Sesame Oil

ABOUT THIS PRODUCT

The Nutty Benefits of Sesame Seed Oil: From Cooking to Skincare :-

Sesame seed oil or “Til ka tel” is a versatile and flavorful oil that is extracted from the seeds of the sesame plant. It is rich in antioxidants, minerals, and vitamins, making it a popular choice for cooking, baking, and as a salad dressing. The oil has a distinct nutty flavor and a high smoke point, making it suitable for high-heat cooking methods such as sautéing and frying.

One of the key benefits of sesame seed oil or kachighanitelsesame oil is its high levels of antioxidants, including sesamol and sesamin, which help to protect the body from damage caused by free radicals. These antioxidants can also help to improve skin health, reduce inflammation and lower the risk of certain diseases. These are one of the many cold pressed sesame seed oil benefits.

Black Sesame seed oil is also a good source of essential minerals such as magnesium, calcium, and zinc. These minerals are important for maintaining strong bones, teeth, and overall health. The yellow sesame seed oil also contains Vitamin E which is beneficial for the skin and hair.

In addition to its nutritional benefits, cold-pressed sesame seed oil is also used in traditional medicine for its anti-inflammatory and pain-relieving properties. It is also believed to have a calming effect on the body and mind, making it a popular ingredient in Ayurvedic and Chinese medicine. Overall, cold-pressed sesame seed oil is a versatile and healthy oil that can be used in a variety of ways. It is a great addition to any kitchen and can be used for cooking, baking, and salad dressings. Its rich flavor and nutritional benefits make it a valuable ingredient for anyone looking to improve their overall health and well-being.